Shilpa Shetty Gym Workout //

20/12/2019 · • Workouts with Shilpa Shetty: Exercises mentored by experts and performed by Shilpa Shetty herself. • Easy home-based workouts: Workouts that can be performed anywhere, anytime, without going to the gym. • Mind-body balance: With programs like relaxation and Yoga Nidra that help in de-stressing and developing focus. She got married to businessman Raj Kundra in the year 2009. In 2012 the couple gave birth to a son. After the pregnancy, her weight was put on to 80kg and in 3 months she lost 21kgs of weight by doing dieting and workout. Shilpa Shetty mainly focuses on workout and yoga. 09/07/2019 · Bollywood diva, Shilpa Shetty Kundra never fails to give us major fitness goals. Now, she is motivating people into going in for plank workouts. She remains in the limelight even after quitting acting because of her Instagram sensations. You can either see her working out or cooking healthy and. Shilpa Shetty Kundra loves to share her fitness secrets on Instagram. Even celebrities have to work hard to stay healthy, in shape, and toned and the actor-slash-author-slash-reality-TV-judge’s Instagram shows just that: A constant trail of workout after workout that. Shilpa Shetty look stunning during her recent gym workout session for Sophie Choudry new fitness show called Work It Up With Sophie. As we all know Shilpa is a big yoga and fitness enthusiast and she also have a dedicated fitness app to her name which you can download from here.

Gym Trainer also contributes to the maintenance of Shilpa sexy figure. Every Bollywood actress works hard to keep herself fit. But there are some actresses who are identified with their figure. Shilpa Shetty is one of them. Read More: Cass Martin Workout Routine. Shilpa Shetty Workout Regime. Shilpa does exercise five days a week and Yogasana. Shilpa Shetty workout regime. The super beauty executed more or less all workouts to have sculpted body figure. The Bollywood superstar performs Yoga, Pranayam and Meditation Dhyan for two days, strength training exercises for two days and one day. Shilpa Shetty’s Post-Pregnancy Weight Loss. After tying the knot with Raj Kundra in 2009, Shetty gave birth to a son. During her pregnancy, she gained a whopping 80 pounds weight, which she attributes to a high-fat diet comprising milk, butter, and other fatty foods.

A Yoga enthusiast, a doting mother, Big Brother 5 winner and Bollywood fitness queen, Shilpa Shetty Kundra in her 40’s looks stunning and younger than ever. Her radiant flawless skin, lustrous hair and slim waistline have not only wooed her fans but made them inquisitive about her healthy diet and workout routine. Born on 8th June, 1975 in. Shilpa Shetty Kundra's New Gym Partner, Son Viaan Raj Kundra Acts As Her 'Weight' For Tricep Dips Shilpa Shetty Kundra and her adorable munchkin, Viaan Raj Kundra are back acing their mommy-son game. A latest workout video shared by Shilpa has her son, Viaan seated on her lap as her ‘weight'. 27/06/2019 · Include Shilpa Shetty’s parivritta parsvakonasana in your daily workout regime for better results. Apart from fixing asthma, constipation and acidity, these asanas also help in curing stress, anxiety and depression. Isn’t that amazing? Earlier, Shilpa Shetty was seen decoding the importance of chakrasana for a healthy spine.

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